Smoothies are berry, berry good to me.

Raspberries, blueberries, strawberries. That’s a lot of chewing…

Homemade smoothies taste so much better than anything you’ll buy at a chain/franchise. That’s because you get to control the sugar/fat, etc. And you really can’t go wrong with summer produce. :)

I use a Hamilton Beach food processor (500 watts) and very little liquid (coconut, almond, or vanilla soy milk) to blend my fruit.

I’ll definitely be doing green smoothies when I get my commercial blender. For now, I am happy to sauté my greens and veggies.

Here’re some pics and the ingredients:

  • 2 bananas
  • frozen blueberries
  • frozen rapberries
  • half-frozen strawberries
  • a tablespoon of  ‘Better Than Coffee’ (a choline supplement)
  • a smidge of coconut milk

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